The importance of seeing beyond the skin.

I have chosen to not say too much about this video. I think it speaks to the soul without any help.

Namaste,

Garry

Michael Schmidt acquitted in raw-milk case

Michael Schmidt acquitted in raw-milk case

Finally a small victory for nutrition. Or, at least those who choose to accept milk as beneficial.

I however sit on the fence on this great debate.

Yes, milk in its raw state offers better nutritional elements than pasteurized milk (providing it is bacteria free).

The enzymes in the raw milk are active, enabling improved digestibility and therefore increased nutrition.

However...

We get immune "packets" from milk that are not designed for human beings. They are designed for baby cows - calves.

These therefore become pathogenic to human beings. Meaning, our human immune system is actually put under stress whilst it defends against the bovine immune packets.

We must remember that we are the only species in the animal kingdom that willingly drinks milk beyond the infant stage of life! And further more, we choose to do this from another species!

Perhaps I don't sit on the fence after all.
And what about "milk marketing"?
Where did these guys get thier stats from?
Check this out for marketing (who says sex doesn't sell?).

I love the line: "...some studies suggest teens who choose it tend to be leaner."

What the hell is that supposed to mean!!! And what's this "some studies" crap.

I could write a study suggesting that milk will give you herpes and fit into that "some studies" category!

Come on people, don't buy into this marketing hooplah.

I'm not a conspiracy theory junkie, but I do believe that the milk marketing board and "big pharma" have a little romance going on behind closed doors. 


That said: If one chooses to consume a food or beverage of any kind, they should most definitely consume that beverage in a raw state. This is the only way to receive full nutritional value and enzymatic action.


Anyone want to try and convince me that raw milk is one of the best sources of calcium???

Lets scrap the niceties shall we??!!

First off. Don't read any of the dribble below this post. Although its all "technically" correct, its all just marketing dribble. Thats not what Im about, nor has it ever been, except for a brief period last year when I thought it better to conform to societal standards. 
This is a new year, and Im bring back the old me. 
A no BS type of guy who expects people to take up a cause and fight. And the cause is simple. Their own health. 
How the hell do you expect to get ahead in the game if all you do is sit there and blame the other guy? What is this soccer? Are you gonna lay down on the field and blame someone else for problems? Remember, when you're laying there, someone else is scoring on your net, and its not some other guy laying on the field either.
Im not saying to tough it up and play the game of life through your pain. We all need to rest and recoup during times of injury or illness. 
What Im saying is: start to accept that you may have played a role in this!
Now doesn't that just make the hair on the back of your neck stand up!
The nerve of this guy eh? Saying that you play a role in your health and well being when everyone else around you throws you a pity party. Oh yeah...game on!!!
OK Listen. Sure there is a place for genetics, except that its been proven through science to play only a 5% role in disease expression, and even that requires an environmental or perceptual trigger. 
The rest of the cases can usually be pointed to dietary/emotional/spiritual deficiencies or lack of exercise.
In other words - your fault!
Now don't go blaming your mom unless you're under 18 yrs. old or you can't read - in which case, if you are learning from this you must have some way of translating the written word into a form you can understand, so its your fault again!
There are countless books on the market that can give you what Im telling you here (most of which are written by much nicer people then myself by the way!) however you would probably have to have a library like mine to be able to piece it all together.
Its simple really. 
You can either follow along with me as I challenge the way you think about healing yourself, or you can call me an arrogant so-and-so and head on your merry way. 
Either way you've made a choice about who is responsible for YOUR health.
Catch ya on the rebound (to wellness)! I hope.

Dietary advice during pregnancy

When pregnant, a mother will need to increase daily intakes of almost all nutrients. This is because she has to supply the building blocks of life for her child. It is especially important to ensure appropriate caloric intake. An topic every women fears. It takes an estimated 75,000 calories to make a baby. This equates to an increase of 300-400 calories extra per day. The average mother then would need to take in between 2,400 and 2,600 calories per day, with an increase again in the last trimester.

It is also important to remember that the food choices you make as a mother to be will directly impact the health and development of your unborn child. Also, the decisions you make now can play a huge role in your health later. During the development of the baby, certain nutrients will need to be present. If the mother is not getting them in her diet for baby to use, the baby will take them from the mothers “stores”. A common issue many mothers experience after pregnancy is dental problems. This is caused by the loss of calcium from the teeth during pregnancy, as the development of the skeletal system is reliant upon adequate stores of calcium.

Nutrient dense whole foods are the best dietary options available to the expecting mother. These should be eaten in a raw state when possible to ensure full enzyme expression. Vegetable based proteins in copious amounts are also recommended. An expectant mother will need almost twice her normal non-pregnant daily requirements of protein. This means consuming between 75-90 grams of protein. To put this into context, an average chicken breast offers 31 grams of protein per 100 grams of meat (an average portion).

It is also important that the expectant mother considers the quality of the food she is consuming. Foods fried in oils will most certainly contain trans-fats (a common occurrence of heated oils is the transformation of the double bonds, creating “trans” fats), a toxin to not only the mother but also her baby. Processed foods contain hazardous chemical colouring agents, flavour additives, preservatives, and often, added sugars and high amounts of sodium. All of which are harmful to the baby. Choose organically grown foods, and use certified organic flavourings (be careful…these often have increased sugars and sodium as well!).

The most important rule when making dietary choices when pregnant is this: Eat often, eat whole, and eat clean.

Not just for bathing anymore...

Water.

We are told to make sure we have lots everyday but few actually know how much.

When I say few I'm referring to not only the standard layperson but also many of the professional health care providers including your Doctor.

So how much is enough?

Recently I heard a Doctor speak on a radio talk show. What he said shocked me. He claimed that what the complimentary health care community was recommending in daily water intake was in fact harmful to the body. And went on to say: all the body requires on a daily basis is 2 1/2 Cups of water per day.

Well Doctor, I am here to say: You are absolutely, partially, correct, kinda.

Not what you expected to read is it???

Don't stop reading however.

The good Doctor was correct in his quantity of 2 1/2 Cups, providing the following requirements be met:

a) The person was completely hydrated before intake of the daily 2 1/2 Cups

b) The person did absolutely no physical activity

c) The person remained in a climate controlled facility with a relative humidity of approx. 20%

d) The person consumed approx. 10 portions of fruits and vegetables daily (preferably raw)

e) The person avoids ALL toxins

So why all of these requirements?

The body utilizes the majority of its daily water intake for detoxification.

Yes it is true that the daily evaporation of water from the human body is only approx. 2 1/2 cups, and that consuming 2 1/2 Cups of water everyday should maintain that balance (keep in mind that the evaporation rate is dependent upon physical activity, relative humidity, number of blankets on your bed at night, etc.). However, this does not take into consideration the NEED of the body to constantly detoxify. In fact, there is a lot of truth behind the statement (and book title): Detox or Die.

Our lifestyles are toxic. The foods we eat offer us a chemical burden never before seen in the history of mankind. The water we drink is processed with chemicals which we then consume. The chemicals in the air can often be seen with the naked eye (look above a city on a warm day - see that coloured haze? SMOG, AKA chemical soup).

All of these toxins enter our bodies and need to be detoxified. Water is our best friend here.

Water acts as a medium by which chemicals are bound to hydrogen molecules for elimination. Without it, we don't eliminate.

Without elimination we get sick.

Yes....but how much is enough???

An easy way to ensure adequate intake is with the following equation.

First I'd like to point out that this is adequate intake. If you are exercising, in a hot climate, drinking alcohol or caffeinated beverages, or have an increased toxic burden due to environment or intake, then your water consumption must be increased!

The equation: Weight (in Lbs.) divided by 2 = quantity of pure water measured in ounces.

For example:

a 160 Lb. Man, would need about 80 ounces of water per day.

a 125 Lb. Woman, would need about 68 ounces of pure water per day.

What should be noted is this: initially upon increase to these quantities increased urine production will occur. In other words: your gonna need to pee more. This is because your body is taking advantage of the increased intake for detoxification. It simply isn't used to having the water available, so it trys to detox as much as it can initially. This will subside as you continue to drink the appropriate quantity.

As a Certified (practicing) Nutritionist I have noticed that by simply increasing water intake with a patient can reverse, or at the least, slow the progression of an ailment.

So Doctor (from the talk show)...care to comment?

A great book to read on this topic is: Your Body's Many Cries For Water by Dr. F. Batmanghelidji M.D.

Finally, something that makes sense... Isopathy

What I want to talk briefly about here today is Isopathic therapy, or Isopathy.

Many of you know something about Homeopathy. This is the act of putting into the body, a minute dose of a specific substance to trigger an immune or homeostatic response within the body. This in turn will generate a greater response that will bring about healing.

With classical Homeopathy, the Homeopathic Doctor will isolate a single remedy to do this. In more modern homeopathy, several remedies will be given at specific times and days of the week to do this. This is due to our increasingly toxic environment, and more complicated lifestyles.

Although I have seen great results with homeopathy, and still offer certain homeopathic remedies to my patients, I still am unsettled on the efficacy of it all. There just seems to be too many variables.

Welcome Isopathy.

Isopathy is based on the research of Dr. Gunther Enderlein (1872-1968).

The good Doctor seemed to like to challenge modern thought, so he set out to prove that the blood is not sterile, as was (and basically still is) the common thought.

What he was able to prove, through Darkfield Microscopy,

that in every warm blooded animal (humans included) exists a primitive plant germ that can change in form through environmental influence. Influences such as blood pH, nutrient load, metabolic imbalances and digestive disorders can all alter the environment, or "terrain" of the blood. This influence can lead to these primitive forms "up-regulating" into bacterial or fungal forms that can cause any number of dis-ease states within the body.

So what is isopathy?

As is common within the scientific community, experiments were designed around these primitive forms and the influences of their environment. In one experiment, the most "down-regulated" forms, also known as "Spermits" were added to "up-regulated" forms, and the results were astounding.

Dr. Enderlein noticed, that when the smallest of these forms exchanged genetic material with the higher developmental organisms, the higher developed organisms suddenly disappeared. They simply were broken down and returned to there primitive states.

Using this knowledge, isopathic remedies were developed.

Isopathy today.

Based on decades of research, Isopathic protocols have been created for the down-regulating of advanced state fungal and bacterial bodies. Many common day diseases are being treated effectively through Isopathy with great success.

This "down-regulating" can be observed through Darkfield Microscopy and is only dependent upon the maintenance of the body terrain, and the addition of isopathic remedies based on the particular strain responsible for the disease state.

Because of the lifestyles we choose to live in todays society, our body's are often much more acidic then they should be. This influences the environment of the body. Because, as previously mentioned, we all have these primitive forms within our blood, through our diet and lifestyle choices we give them rise to become fungal or bacterial form that can cause disease.

This is why we are seeing many more diseases today than in the past.

Now the business end of this blog...

Guess what? SpiritSong Nutrition Inc. is qualified in Isopathy.

Not only that. But, because a physical is not needed I can conduct our appointment via the telephone (providing you are open and honest with me).

If you would like more information on Isopathy, or would like to establish an appointment with me, please call my office at:

905.582.3917, or email me at: garry@spiritsongnutrition.com

A "rant" by Garry in response to an e-mail forward.

The original message ends just after Jay Leno's quote but please read on. 

Thanks, Garry  

THOSE BORN 1920-1979 

READ TO THE BOTTOM FOR QUOTE OF THE MONTH BY JAY LENO. IF YOU DON'T READ ANYTHING ELSE. 

TO ALL THE KIDS WHO SURVIVED the 1930's, 40's, 50's, 60's and 70's!! 

First, we survived being born to mothers who smoked and/or drank while they were pregnant. 

They took aspirin, ate blue cheese dressing, tuna from a can, and didn't get tested for diabetes. 

Then after that trauma, we were put to sleep on our tummies in baby cribs covered with bright colored lead-based paints. 

We had no childproof lids on medicine bottles, doors or cabinets and when we rode our bikes, we had no helmets, not to mention, the risks we took hitchhiking. 

As infants & children, we would ride in cars with no car seats, booster seats, seat belts or air bags.

Riding in the back of a pick up on a warm day was always a special treat. 

We drank water from the garden hose and NOT from a bottle. 

We shared one soft drink with four friends, from one bottle and NO ONE actually died from this. 

We ate cupcakes, white bread and real butter and drank Kool-aid made with sugar, but we weren't overweight because,  

WE WERE ALWAYS OUTSIDE PLAYING! 

We would leave home in the morning and play all day, as long as we were back when the streetlights came on. 

No one was able to reach us all day. And we were OK. 

We would spend hours building our go-carts out of scraps and then ride down the hill, only to find out we forgot the brakes. After running into the bushes a few times, we learned to solve the problem. 

We did not have Playstations, Nintendo's, X-boxes, no video games at all, no 150 channels on cable, no video movies or DVD's, no surround-sound or CD's, no cell phones, no personal computers, no Internet or chat rooms....... 

WE HAD FRIENDS 

and we went outside and found them! 

We fell out of trees, got cut, broke bones and teeth and there were no lawsuits from these accidents. 

We ate worms and mud pies made from dirt, and the worms did not live in us forever. 

We were given BB guns for our 10th birthdays, made up games with sticks and tennis balls and, although we were told it would happen, we did not poke out very many eyes. 

We rode bikes or walked to a friend's house and knocked on the door or rang the bell, or just walked in and talked to them! Little League had tryouts and not every one made the t eam. Those who didn't had to learn to deal with disappointment. Imagine that!! 

The idea of a parent bailing us out if we broke the law was unheard of. 

They actually sided with the law! 

These generations have produced some of the best risk-takers, problem solvers and inventors ever! 

The past 50 years have been an explosion of innovation and new ideas. 

We had freedom, failure, success and responsibility, and we learned...

HOW TO DEAL WITH IT ALL! 

If YOU are one of them CONGRATULATIONS! 

You might want to share this with others who have had the luck to grow up as kids, before the lawyers and the government regulated so much of our lives for our own good . 

While you are at it, forward it to your kids so they will know how brave (and lucky) their parents were. 

Kind of makes you want to run through the house with scissors, doesn't it?! 

The quote of the month is by Jay Leno: 

'With hurricanes, tornados, fires out of control, mud slides, flooding, severe thunderstorms tearing up the country from one end to another, and with the threat of bird flu and terrorist attacks, are we sure this is a good time to take God out of the Pledge of Allegiance?' 

For those that prefer to think that God is not watching over us....go ahead and delete this. For the rest of us... pass this ON! WAIT !!! DON"T PASS THIS ON UNTIL YOU READ GARRY"S NOTES BELOW...Then decide.  

Garry's rant:  

As a Nutritionist, there can be an argument made as to why much of this is not recommended today. However, there is still a lot of truth to be found in it (although slightly skewed...see below). 

We are the last generation of a simpler time. 

A generation that is proud to have played outdoors. 

Proud to have had personal contact with our friends, instead of texting from 2 doors down.  

We are "the wise from a simpler time". 

Many of our children however are growing up "green" almost intrinsically. They actually "get-it" that this planet needs to be cleaned up in order for it, and them, to survive. Unfortunately, we, "the wise from a simpler time", have been the major contributers to their indiscretions. 

I refer here to their: video game, cell phone, television, internet, soda pop, fast food, sugar, addictions. 

Our kids understand the need to recycle. To "clean-up" the land. To improve the environment that they live in.

But, they don't yet understand the hazards of buying into trends and convenience.  

They don't yet see that the beauty products, or perfumes they wear are repackaged toxic waste materials that were deemed unsafe by the Government to dump safely, but allowed by the same Government to be sold for the purpose of wearing directly on the skin. 

A Government comprised of, and elected by the "wise from a simpler time".  

They also don't yet understand the hazards of Electro Magnetic Radiation from their: cell phones, wireless phones, microwaved food, computers, televisions, dvd players, x-box, wii, bluetooth technology, GPS, satellite television, etc. etc. etc. A technology created by "the wise from a simpler time" that again sets us apart from any other generation in the history of this magnificent planet. 

And yet a technology that is a direct contributer to our own demise.  

We are now the most unhealthiest generation, yet we are proud. 

Proud that we "used to" play outdoors. Proud that we were the thinkers. The inventors. The risk takers. 

Electro magnetic radiation from the technology that we are so proud of creating has caused so much damage on our immune systems that if we were to attempt to eat a worm, it WOULD probably live in us forever, plus all the other microbes that come with it. Add this to the fact that our diets of fast food and chemical additives have so damaged our digestive systems that they the worms, parasites, bacteria and microbes from the mud pie would almost certainly survive one of our bodies main defense systems - the acid in our stomachs.  

Our highly acid producing diets of "convenience foods" have drained the minerals from our bones to such a degree that if we fell out those trees we used to climb, we would undoubtedly incurr injuries so severe that we would suffer the consequences until the last of our days. 

Then again, those are coming quicker again. So it may not be all that long. 

Yes, medical science has allowed our generation to be the longest surviving generation in all of recorded history. Unfortunately, the longest living doesn't relate to the quality of life. 

"Modern medicines" treatment of most diseases these days is no where near the prescribed bed rest and vacations of days gone by. Our days are numbered as we compete against ourselves. 

Recent reports show a steady decline in life expectancy these days. 

It appears the later generation of "the wise from a simpler time" may not survive as long as their great-grandparents after all. 

I find it extremely interesting that we fear chemical warfare.  

In fact we send our Military en-masse into a Country that is suspected of having "weapons of mass destruction" to "neutralize" the situation. Yet, when we get sick we SUPPORT chemical warfare on our own ground. 

We put the responsibility of our own health in someone else's hands and happily take the chemicals they recommend to fight our own battles. 

We then even give them to our children when they are feeling ill. 

Im pretty sure our children wouldn't support chemical warfare, internally or externally, if they didn't have our preconceived notions to deal with. 

And lets go back to the electro magnetic radiation for a minute. 

Why is it that we can prescribed to the belief an "unseen" God, and conversely an "unseen" opposing force (some call the devil), but yet we refuse to believe that the technologies that we have created send out "unseen" damaging radiation. 

A force that can only be viewed as the opposite of Love as it creates damage. 

Maybe instead of holding the beginning of this letter in the faces of our kids and telling them how good "the wise of a simpler time" have been, we should show them the damage we have created to their World, ask for their forgiveness, and then team up with them to reverse the damage.  

Maybe then we could become the proud and truly "wise from a simpler time".  

(You have my permission to forward this on. I feel this is a message that needs to be thought about by a lot of people.)

Toxic yummies!!!

Here is a short article written for my sons school newsletter. 

It focuses on the poisoning of our children through the food we feed them.

I hope that someday in the future, we all make better choices on behalf of our kids when it comes to the foods they eat.

Increasing your Childs cognitive conditioning through Yellow #5 and Blue #2.

Yellow #5…Blue #2…the latest “brain food” additives for children? Actually quite the opposite. Recent studies (and many not so recent ones), have shown negative effects on the brain activity in children after the consumption of small doses of artificial food colouring. Hyperactivity, symptoms of ADD and ADHD, and shortened attention spans are all documented results of a diet containing artificial ingredients such as food colouring.

Not so surprising is the fact that these additives offer no known nutritional benefit. In fact, many require additional chemicals to “bind” them to the food products. Additional chemicals, which are not required to be listed on an ingredients list. All artificial food additives are just that…artificial. Artificial colours are chemicals, synthesized from petroleum and coal-tar products. Chemicals which the body views as a toxin. Chemicals, which alter brain activity, and cause stress on the liver.

The next time you’re buying snacks for your child’s school lunch, please do your child a favour. Read the label, and avoid purchasing anything that includes artificial ingredients.

For more information, or to book an appointment for Nutritional Consultation, contact:

Garry Van Dijk

SpiritSong Nutrition Inc.

Oakville, Ontario

647.520.8998

garry@spiritsongnutrition.com

For the mothers, and those in waiting...

Breast Feeding: Building a healthy baby

Breast feeding is an important part of the pregnancy/birthing process, and offers the best way to nourish your little bundle of joy.

It is not only a caloric and fluid outlet, helping mother re-attain her pre-pregnancy weight, it is often vital to her emotional and psychological well being and to the bonding with the new baby. In addition, the hormone released during breastfeeding, oxytocin, helps to contract the uterus back to normal size and health.

Increase caloric intake. What most new mothers don’t know is that caloric requirements actually increase during the lactation phase. Keep in mind; you are trying to grow a healthy baby whose main food source is what you supply to them. An infant requires approximately 2-3 ounces of breast milk per pound of body weight. Therefore, a 7 lb. baby will require on average, 18 ounces of breast milk per day. The more baby grows, the more they will require. Each ounce of breast milk contains about 20 calories, so mother will be giving out 300-400 calories per day initially.

Many mothers will decrease their own caloric intake immediately after giving birth in an attempt to lose weight. This is never recommended as not only will insufficient calories be provided to the baby to support development, baby will start to “rob” mother of her own much needed nutrient supply. Many cases of dental issues, and mineral depletion (bone density) in mothers originate at this stage. Mothers should naturally lose weight during breastfeeding, and can lessen their caloric intake as they lessen the level of nursing.

The key ingredient in breast milk is water. A minimum of 3 litres of fluids should be consumed daily to provide sufficient hydration to the infant. This can be in the form of; pure, filtered water; 100% pure fruit juices; or, herbal teas.

 Protein is essential for the development of the baby, and therefore higher levels of clean proteins should be consumed. Not only do they get used as a building material for the infant, they get broken down into amino acids, which then can become chemical messengers within the body, such as hormones. These hormones are essential not only for the baby but also for the mother as they are responsible for processes such as: milk production, milk let down, and relaxation.

Nutrient dense foods should also be a key component of Mothers diet as it is the preferred source for baby to draw from. Vitamins A and C, Zinc, and iodine are needed in higher levels, however the requirements for folic acid decrease by approximately 25% as the mothers blood volume decreases. An increase in B-vitamins is beneficial as they will assist in dealing with the stress associated with sleep deprivation and be readily available for the body to use in the production of energy. It must be noted however that high doses of certain B-vitamins can actually reduce breast milk production so consultation with a Nutritional Consultant is recommended.

Proper nourishment is essential for both mother and baby. Remember, the foods and supplements that mother consumes provides the nutrients in her breast milk and thus her baby’s nutrition. Seek advice from a Nutritional Consultant for nutrient requirements and suggested sources.

If breast milk production is still not enough, safe formula recipes can be provided to you from a Certified Nutritionist.

To learn more about your individual nutritional requirements, or those of your children, contact:

SpiritSong Nutrition Inc.

647-520-8998

garry@spiritsongnutrition.com

...and yet, the beginning.

As an author of nutritional research articles, I find it only fair to share my studies with those who seek a better way.

The following is the first of, many yet to come, articles surrounding the fields of Nutrition and Energy Medicine.

Please enjoy and reap what information you require to live a better way...

Allergy and Intolerance Elimination

For many centuries Eastern medicine has worked with energy pathways called meridians. Some cultures refer to this energy as Chi, Ki, or Prana. In fact many of us have encountered the manipulation of this energy in common practices today. Tai Chi for example is the manipulation of Chi energy through a meditative movement, not unlike a slower version of a martial art. Reiki is another form of energy work, where the practitioner focuses Ki energy in certain pathways that are not as strong as they should be, thereby enhancing and opening up the vital force energy that the body thrives on.

The meridians that this energy flows through are microscopic corridors between cell spaces. They measure only about a micron (1/1000 of a millimeter). This energy corridor system is the first system to develop in a fetus, and influences the development of all other systems in the body. It is these meridians that supply the vital life force energy that give each organ and operating system within the body its vitality.

If interference occurs within one or more of these meridian corridors, vitality is lost from the organ or system that that meridian supports. Because the body operates harmoniously, much like an orchestra, if one section isn’t playing at its best, the whole orchestra sounds “off”. 

As humans, we don’t like to experience discomfort. Whether it be in the form of an emotion, or a physical ailment, it’s not something we enjoy, so a sub-conscious part of our mind withdraws from it. It’s in this “withdrawing” that a stricture, or complete “block” in a meridian corridor can occur. Although the term “block” sounds like it is impenetrable or immovable, this is not the case at all. In fact, I like to refer to a block as a type of light switch. A light switch is simply a block in an energy we call electricity (note: you could also partially block electricity with a dimmer, similar to a partially blocked meridian). Just like that light switch, all one has to do is to flick the switch back to the on position.

Although there are scientific instruments that measure subtle energy fields, it is not necessary to know where they are to release them. You must however, know what the block is resisting.

The body has an innate ability to supply answers that the conscious mind is not aware of. These answers can be provided to a practitioner seasoned in the art of muscle testing.

Once the client knows what the blocks are resisting, then they themselves can begin to remove these blocks.

An allergy is an acquired immune response to a substance that does not normally cause a reaction. It may be triggered in someone through contact, inhalation, ingestion, or injection.

It is possible for a sensitive person to acquire an allergy to almost any substance, including the pheromones (a chemical) of their own spouse.

In every allergy, blocks affecting meridians precede and cause the immune response. When these blocks are released, the allergy disappears.

Intolerances act very similar to allergies, with the exception of the immune histamine response. In fact, for many years the medical community dismissed the presence of intolerances because they were not measurable. Intolerances are defined as either: a body limitation, such as those that are inborn errors of metabolism or enzymatic deficiencies; or a perceived limitation that the body creates as a false belief pattern. Either limitation is a block that can be released.

The body has the capability to both create and then destroy what it creates. Such is the case with allergies and intolerances. To learn more about allergy/intolerance elimination, or to make an appointment, contact:

SpiritSong Nutrition Inc.

135 Brant St. Oakville, Ontario

L6K 2Z8

647.520.8998

garry@spiritsongnutrition.com