Lets scrap the niceties shall we??!!

First off. Don't read any of the dribble below this post. Although its all "technically" correct, its all just marketing dribble. Thats not what Im about, nor has it ever been, except for a brief period last year when I thought it better to conform to societal standards. 
This is a new year, and Im bring back the old me. 
A no BS type of guy who expects people to take up a cause and fight. And the cause is simple. Their own health. 
How the hell do you expect to get ahead in the game if all you do is sit there and blame the other guy? What is this soccer? Are you gonna lay down on the field and blame someone else for problems? Remember, when you're laying there, someone else is scoring on your net, and its not some other guy laying on the field either.
Im not saying to tough it up and play the game of life through your pain. We all need to rest and recoup during times of injury or illness. 
What Im saying is: start to accept that you may have played a role in this!
Now doesn't that just make the hair on the back of your neck stand up!
The nerve of this guy eh? Saying that you play a role in your health and well being when everyone else around you throws you a pity party. Oh yeah...game on!!!
OK Listen. Sure there is a place for genetics, except that its been proven through science to play only a 5% role in disease expression, and even that requires an environmental or perceptual trigger. 
The rest of the cases can usually be pointed to dietary/emotional/spiritual deficiencies or lack of exercise.
In other words - your fault!
Now don't go blaming your mom unless you're under 18 yrs. old or you can't read - in which case, if you are learning from this you must have some way of translating the written word into a form you can understand, so its your fault again!
There are countless books on the market that can give you what Im telling you here (most of which are written by much nicer people then myself by the way!) however you would probably have to have a library like mine to be able to piece it all together.
Its simple really. 
You can either follow along with me as I challenge the way you think about healing yourself, or you can call me an arrogant so-and-so and head on your merry way. 
Either way you've made a choice about who is responsible for YOUR health.
Catch ya on the rebound (to wellness)! I hope.